A structured 4-week program for you to achieve your goals.
The NORTii Group Online Coaching is aimed at fitness people of all levels and goals.
Choose from 2 types of group programming:
- Limited equipment (Kettlebell, Dumbbell, Weighted backpack)
- Full gym access
Choose from 3 different tiers of programming:
- Beginner (0-6 months training experience)
- Intermediate (1-2 years training experience)
- Advanced (2 + years training experience)
(*Remember this is subjective & only for rough guidance)
Become part of a Facebook group providing a safe place for everyone to sharing their fitness journey whilst providing accountability and motivation.
Exercise demo videos included